Individual Counselling Session

Service Description

Individual counselling sessions designed to help you explore and articulate what you want more of in your life. This process will aid you in building confidence, recognising opportunities, and developing resilience. By reflecting on past experiences, you can learn and grow, paving the way for a more fulfilling future. These sessions offer a holistic approach in a safe, inclusive environment, allowing you to delve into your thoughts and feelings. Together, we will recognise your strengths, develop clear goals, and identify effective coping strategies. This journey enhances self-advocacy and promotes overall well-being, confidence, and independence